30-DAY PATTERN RESET PROTOCOL
You can see the pattern clearly. And you still can't stop it.
Seeing a pattern and changing it are 2 different jobs. This is the second one. One question a day for 30 days, until you catch the pattern as it happens and choose differently.
ONE FOCUS · ONE QUESTION A DAY · ABOUT 20 MINUTES
THIS ROUND
Doors are open until Friday 23 October
ORIENTATION
Sunday 25 October, 6pm UK time, live on Zoom
THE 30 DAYS BEGIN
Monday 26 October
WRAP-UP
Wednesday 25 November, 6pm UK time, live on Zoom
PLACES
Capped at 20
THIS YEAR
The last round of 2026
IF YOU MISS A CALL
Both are recorded
WHERE YOU ARE
Awareness was never the missing part
You already know what isn't working. You can name the pattern and you can see it coming.
● You have done the work, the therapy, the coaching, the courses, and you are still hitting the same wall.
● You say yes when you mean no, and you know it as you say it.
● You feel misaligned underneath a life that looks fine from the outside.
● You are ready to stop managing what keeps showing up and find where it actually started.
It did not form overnight, and it will not shift by trying harder.
WHERE THIS TAKES YOU
You catch it as it happens, and you choose differently
You finally understand why the cycle kept repeating, and it breaks. The old pattern still knocks. You hear it, you name it, and you make a different decision. The people around you change as a direct result.
You are no longer available for the old standard.
HOW IT WORKS
One focus. One question a day.
You choose one focus: work, relationships, money or self. Then it is one question a day, about 20 minutes, for 30 days. You decide when you log in to do it.
If you try to apply this to everything at once, nothing changes. Precision creates results.
DAYS 1-14
Find the pattern
Where am I overriding myself?
Where am I saying yes when I mean no?
What emotion am I carrying that doesn't belong to me?
DAY 15
Turn it round
What would the version of me who trusts herself do here?
DAYS 16-30
Live the answer
You catch the pattern as it happens and you choose differently.
Every day has the same 3 steps
● Calibrate. Stabilise your state so you can see clearly.
● Notice. Observe the pattern as it happens.
● Choose. Make one different decision.
WHAT CHANGES
What 30 days changed
“Applied for a job, got the job.”
“This 30 Day Reset Protocol has changed a lot in my life. Going forward this will be my go to for difficult times in my life.”
CARROLL ANN MURRAY ● 30-DAY PATTERN RESET PROTOCOL
“Absolutely a 10, absolutely a 10, Laura.”
“The prompts got me through it. They helped me see the days where I could feel myself slipping into my old pattern, and they pulled me back out. Some days they made me cry. They made me see what I was worth. I used to be the fixer, but I can't fix everything. I've completely changed my identity. I'm no longer the fixer. I thought I liked it. I thought it was my identity, and it isn't. I became me, standing strong. I've come out of this much stronger, and I don't feel alone.”
MARIANNE L ● 30-DAY PATTERN RESET PROTOCOL
Everyone in round 1 scored the Protocol 10 out of 10. Both women in round 3 gave it 10.
WHY IT HOLDS
The pattern isn't held in your thinking
It's held in your energy, and no amount of mindset work reaches it there. I use the chakra system as a diagnostic framework, not a belief system. It shows where a pattern sits, so the 30 days work at the level it was formed, and not only on the behaviour you can see.
I'm Laura Morrice, and I have 29 years of training across the body, the mind and energy.
● 18+ years using the chakra system as precision diagnostics
● Scottish Prestige Award, Holistic Leadership Coach, 2026
● Global Woman Award, Transformational Impact, 2026
● Cover of Global Woman Magazine, May 2026
WHAT YOU GET
Everything is in one place
The 30 questions
One a day, in your private portal, with a tracker to print.
Direct support from me
For the full 30 days.
The calibration tracks
The Sovereign Self calibration tracks, to use each day: a morning reset, an evening reset and one for each of the 7 energy centres.
A WhatsApp group
There if you want it, never required. Everything you need is in the portal.
IN THEIR WORDS
“I ask for higher rates now, and it actually feels good.”
HELEN
“I'm now in my seat of power, where I wanted to be.”
WENDY
JOIN
Start with one question
I'd love to have you in this, if the timing is right for you.
A QUESTION BEFORE YOU JOIN -
LAURA@LAURAMORRICE.COM
No plans available
There was a technical issue on our end. Try again or refresh.