Chakra Pattern Diagnostic page

SECTION 1 — OPENING CALIBRATION

Q1 When I pause and reflect, my external success feels:

Aligned with how I feel internally

Mostly aligned, with occasional tension

Functional, but emotionally distant

Accomplished, yet subtly unfulfilling

Q2 In my day-to-day life, I most often notice that:

I move through decisions with a sense of inner trust

I rely primarily on logic and reasoning

I maintain composure even when I feel internal pressure

I perform well, but rarely feel fully settled

SECTION 2 — CHAKRA DIAGNOSTIC

ROOT CHAKRA

Q3 I feel most at ease when:

My life feels steady and well-supported

I have a clear structure to work within

I am managing things independently

I know what to expect and can plan accordingly

Q4 When unexpected change arises, I usually:

Re-ground myself quickly and adapt

Become alert and focused

Maintain outward calm while feeling internally tense

Need time to stabilise before moving forward

Q5 My relationship with rest and stillness is best described as:

Natural and restorative

Valuable, but often delayed

Conditional on feeling “on top of things”

Something I prioritise only once responsibilities are handled

SACRAL CHAKRA

Emotional Flow · Desire · Responsiveness

Q6 In relationships and commitments, I tend to:

Respond honestly and intuitively

Consider others carefully before responding

Feel responsible for maintaining harmony

Adjust my own needs to avoid disruption

Q7 When it comes to pleasure, creativity, or enjoyment:

I allow it easily and without justification

I make space for it when time permits

I associate it with productivity or reward

I notice a subtle sense of guilt around prioritising it

Q8 Emotionally, I notice that I:

Experience feelings fully and let them move through

Observe emotions without becoming immersed in them

Regulate my emotional expression for others

Carry emotional weight longer than I intend to

SOLAR PLEXUS CHAKRA

Identity · Power · Decision-Making

Q9 When making important decisions, I typically:

Trust my inner authority

Assess options carefully before acting

Look for reassurance or confirmation

Delay until certainty feels complete

Q10 In leadership or responsibility, I tend to:

Act with clarity and self-trust

Lead competently while staying measured

Take on more than is strictly necessary

Question myself despite proven capability

Q11 When things do not go as planned, my inner response is often to:

Recalibrate and move forward

Analyse what could have been done differently

Assume personal responsibility

Experience quiet self-doubt

SECTION 3 — INTEGRATION & REFINEMENT

Q12 The area of life where I currently feel the most internal tension is:

Stability and security

Emotional expression and relationships

Confidence and self-trust

Fulfilment without a clear reason

Q13 The pattern I am most curious to understand is:

A) Why I stay alert even when things are stable

B) Why I override my own needs

C) Why I question myself despite success

D) Why fulfilment feels inconsistent

More than one pattern may be present; this question helps identify the one most active for you right now.

Q14 Which of these feels most true for you right now?

I often question myself, my authority, or my decisions even when I am capable.

I prioritise others’ needs or emotional states over my own, often without realising it.

I feel a persistent need to secure safety, stability, or support before I can fully move forward.

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Chakra Pattern Diagnostics

More than one pattern may be present; this question helps identify the one most active for you right now.