READ THE PATTERN - MIND, BODY, SPIRIT, NEC
You felt the pattern today. It has been running far longer than that.
What came up in the room did not start this weekend. It has been making your choices quietly for years, and now you know where it sits.
Here is what to do with that, at the pace that is right for you.
Saturday 14 November: The Servant to The Warrior.
Sunday 15 November: The Martyr to The Empress or Emperor.
YOUR NEXT STEPS
3 steps, from the smallest to the deepest. Start wherever you are.
1
FREE
THE 5 MINUTE AWARENESS RESET
Learn to watch the pattern without becoming it
A guided practice that takes you into the awareness behind your thoughts and your emotions. You have a thought, but you are not the thought. Every pattern you will ever change starts there, because you cannot change what you cannot see happening.
“Use it at the beginning and end of your days. This when used consistently will raise your level of awareness profoundly and not just during meditative states.”
LAURA
You will also hear from me when the 30-Day Pattern Reset Protocol opens on Tuesday 1 December.
2
£147 - START ANY DAY FROM 1ST DECEMBER
30-DAY PATTERN RESET PROTOCOL
Catch it as it happens, and choose differently
Seeing a pattern and changing it are 2 different jobs. This is the second one. One focus, one question a day, about 20 minutes, for 30 days.
Start any day from Tuesday 1 December. If you want something steady to carry you through Christmas, this is it.
“What you have produced works. I feel the changes in all aspects of my life. Family confirm this also, boundaries in place.”
CARROLL ANN MURRAY 30-DAY PATTERN RESET PROTOCOL
Everyone in round 1 and round 3 scored The Protocol 10/10
It opens on Tuesday 1 December. Get the Reset above and you will hear from me the day it does. READ ABOUT THE PROTOCOL
3
FOUNDING ROUND - WAITLIST
THE CHAKRA BLUEPRINT
Clear it at the root
The pattern lives in your energy, which is why thinking about it has not shifted it. 8 weeks of group coaching with me, live each week: 7 weeks on one energy centre each, then a week to bring it all together.
I use the chakra system as a diagnostic framework, not a belief system. It shows where a pattern sits, so the work goes to where it was formed.
DOORS OPEN
Monday 4 January 2027
FIRST SESSION
Monday 18 January 2027
PLACES
Capped at 10
FOUNDING ROUND
£997. From the second round it is £1,447.
WHAT I ASK
A written before and after from each of the 10
WHO YOU MET
I’m Laura Morrice
29 years of training across the body, the mind and energy.
• 18+ years using the chakra system as precision diagnostics
• 4 times bestselling author
• Scottish Prestige Award, Holistic Leadership Coach, 2026
• Global Woman Award, Transformational Impact, 2026
• Cover of Global Woman Magazine, May 2026
You don’t get what you want, you get what you are.
A question first? laura@lauramorrice.com